Solar recipe: Oriental-style peppers stuffed with wheat

Here’s a delicious recipe for Oriental-style peppers stuffed with wheat, tested and approved with the SunGlobe parabolic solar cooker. This recipe is brought to us by our Solar Sister Gaelle! Gaelle has always been a mom with a passion for cooking and, more recently, for solar energy. She is always happy to share her trials and experiences on her Instagram page Solliès Cheese.

Recipe suggested by : Solliès Cheese – Parabolic solar oven, SunGlobe – Preparation time : 15 mn – Cooking time : 50 mn

Ingredients

• Two large peppers
• An onion
• A handful of almonds + a handful of raisins
• One tablespoon cinnamon, one tablespoon cumin
• Dried mint or coriander
• 75gr wheat
• 75gr freekeh (smoked green wheat)

Preparation of Oriental wheat-stuffed peppers

• Brown the onions with the dried fruit and spices in the bottom of the black pot.
• Add the wheat and cook by absorption for around 20 minutes, adding water when necessary, like a rice pilaf or risotto.
• When the wheat is cooked, stuff the hollowed-out peppers with the mixture, then return them to the pot, standing them upright. Cook for 20 to 30 minutes with a little water until the peppers are melting.
• Serve with salad, grilled meat, fish, chickpea salad…

Enjoy your meal!

Share your solar recipes with the Solar Family!

I share

Recipe made with a tubular solar cooker

-25%

SunGlobe Pack + solar barbecue

-20%

SunGlobe solar barbecue

Our other solar recipes

[Parabolic solar oven] Recipe: mushroom pizza

Solar recipe: mushroom pizza Here is a very simple recipe for mushroom pizza, made by [...]

13
Sep

[Parabolic solar oven] Recipe: multicolored stew

Solar recipe: multicolored potée Here’s a very simple recipe for a multicolored potée using the [...]

13
Sep

[Tubular solar oven] Recipe: Eggplant, zucchini and black bean curry

Solar recipe: Eggplant, zucchini and black bean curry Discover this recipe for eggplant, zucchini and [...]

06
Sep

[Parabolic solar oven] Recipe: Stuffed tomatoes

Solar recipe: Stuffed tomatoes Here’s a new recipe for Stuffed Tomatoes, made by our Solar [...]

28
Aug

[Parabolic solar oven] Recipe: Alsatian-style gratin

Solar recipe: Alsatian-style gratin Here’s a new recipe for Gratin à l’alsacienne, made by our [...]

06
Aug

[Parabolic solar oven] Recipe: Vegetable-stuffed peppers

Solar recipe: Peppers stuffed with vegetables Here’s a new recipe for Vegetable Stuffed Peppers, made [...]

06
Aug

[Parabolic solar oven] Recipe: Beef-stuffed zucchini

Solar recipe: Beef-stuffed zucchini Here’s a delicious recipe for zucchini stuffed with beef, made by [...]

06
Aug

[Parabolic solar oven] Recipe: Vegetable cake

Solar recipe: Vegetable cake Here’s a delicious recipe for vegetable cake, made by our Solar [...]

06
Aug