Solar Recipe: Fish fillets

A delicious new recipe for fish fillets from Notre Solar Sister Francine in sunny Alsace. This recipe was made with the SunGood 360 multi-cooker solar oven solar cooker, which can prepare meals for 2 to 3 people at cooking temperatures ranging from 180°C to 240°C. Francine also shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Tubular solar oven, SunGood 360 – Preparation time: 10 mn – Cooking time: 30 mn

Ingredients for 2 people

• 3 fish fillets
• 1 red onion, thinly sliced
• 1 carrot, thinly sliced
• Fresh rosemary and lemon thyme
• 3 tablespoons crème fraîcheSalt, pepper

Preparing fish fillets

• Place the fillets on the parchment paper.
• Garnish with sliced onion and carrot, thyme and rosemary.
• Season with salt and pepper, and add 3 tablespoons crème fraîche.
• Leave to cook for 30 minutes.

Enjoy your meal!

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Recipe made with a tubular solar oven

-20%

SunGood 360 multi-cooking solar oven

-15%

SunChef solar oven

-20%

SunGood XL solar cooker

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