Solar recipe: Pan-fried tricolor peppers with onions and basil

Here’s a delicious recipe for pan-fried tricolor peppers with onions and basil, made by our Solar Sister Francine with the SunGlobe parabolic solar cooker. Francine shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 15 mn – Cooking time: 40mn

Ingredients for 4 people :

• 3 red peppers
• 3 green peppers
• 3 yellow peppers, thinly sliced.
• 10 white onions, cut into 4.
• 10 basil leaves, chopped
• 2 c. tablespoon olive oil.

Preparation the pan-fried tricolore peppers with onions and basil

• Cook for 20 minutes, stir the vegetables with a wooden spoon, then cook for a further 20 minutes.

Enjoy your meal!

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Recipe made with a parabolic solar cooker

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