Solar recipe: Peppers stuffed with vegetables

Here’s a new recipe for Vegetable Stuffed Peppers, made by our Solar Sister Francine with the SunGlobe parabolic solar cooker.
Francine shares her passion, tips and advice for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 20 mn – Cooking time: 40mn

Ingredients for 4 people :

• 5 peppers, part of which is cut horizontally, leaving the stalk intact.
• 5 white onions, thinly sliced
• 30 basil leaves
• 5 sprigs chopped chives
• 75 g grated Gruyère cheese
• 1 head garlic
• 3 c. tablespoon olive oil

Preparing the vegetable-stuffed peppers

• After deseeding the peppers, place them in the pan in which we’ve added the olive oil.
• Blend the garlic and basil.
• Mix with grated Gruyère, chives and onions.
• Reserve 2 tbsp.
  tablespoons of this mixture to put on the peppers for gratinating.
• Stuff the peppers with this mixture.
• Put the caps back on the peppers and cover with the rest of the mixture.

A quick reminder: cooking time always depends on the utensil used, its thickness and color.
The thinner the metal and the darker the color, the faster it cooks!
Bon appétit solaire!

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